Thanks to finals, I had to take a 4-week hiatus from my training - but I'm back on the treadmill, baby!
My summer schedule has really opened up a big time slot for me to train and I was in the gym after classes yesterday, trying to get back on track. I went 3.19 miles to get my muscles used to all the movement again and am going back for 4 miles today. Tomorrow will be 6 miles and I will walk through the weekend too. Next week I hope to jump to the Week 11 recommendation from the 16-week training schedule.
I can't believe the walk is in 3 months!